UNLOQ

Podcasts

Pre-burnout: spot the signs today, avoid burnout tomorrow

Mariska Cornelissen

‘Tis the season to be a lot of things, which can likely lead you into burnout.

Mariska Cornelissen, UNLOQ associate, published author and expert on how to spot the signs on the pre-burnout stage talks to us about the most common indicators when it comes to burnout.

Defining burnout can be different for everyone but here we focus on the global sense of it draining you both mentally and physically during a six-month period although this can vary for everyone.